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Spanish for “fresh water” this Super Fruit Agua Fresca is a refreshing way to stay healthy throughout the year.
As winter is starting to show its’ face are you prepared to fight off any sickness that may come your way? I feel like I have a positive approach to my health and fitness, it has always been second nature to me, but sometimes things out of my control happen (especially around the holidays). Between shopping, traveling and work, I often find myself too busy to think about my immune system and how I should support it.
This year I have found the perfect way to supply my body with the nutrients it needs. The addition of Emergen-C, in my Super Fruit Agua Fresca is a great way to keep moving and grooving all year. It’s packed 1,000 mg of Vitamin C plus antioxidants Zinc and Manganese to help support my immune system*. It is an easy and delicious way to take vitamins that are important to a healthy lifestyle.
Grab a box at your local Walgreens. I always feel better knowing I have Emergen-C on hand when I need it.
As much as I love hot cups of coffee in the winter, sometimes a cool, refreshing drink is all I crave. Agua Frescas are easy to make and always hit the spot. Typically they are made with a simple mixture of fresh fruit puree, water and sugar. However, you know how much I hate refined sugar in any of my recipes, so I have removed the unnecessary sugar and added a packet of Emergen-C Super Fruit Triple Berry Blast to get a boost of energy naturally* without caffeine.
To create my Super Fruit Agua Fresca, start by placing 2 cups of chopped fresh strawberries, 1/2 cup of fresh blackberries and 1 kiwi into a blender. Pulse until you have a smooth consistency. Then, pour the puree through a strainer so that you remove the pulp and seeds from the fruit.
In a large pitcher, combine 4 cups of water, the juice of 1 lemon, the strained fruit puree and 2 packets of Emergen-C Super Fruit Triple Berry Blast. Stir well and add 2-3 cups of ice. Simple as that you have a revitalizing, fortified drink to enjoy all year long.
Don’t just enjoy a refreshing fruity drink during the warm months. That would be such a shame! Treat yourself with this Super Fruit Agua Fresca and stay on track with your health throughout the holidays!
Check out more Emergen-C Recipes here!
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
- 2 cups fresh strawberries
- 1/2 cup fresh blackberries
- 1 kiwi
- juice of 1 lemon
- 4 cups water
- 2-3 cups of ice
- 2 packets of Emergen-C Super Fruit Triple Berry Blast
- Place 2 cups chopped strawberries, 1/2 cup blackberries and 1 kiwi into a blender. Pulse until you have a smooth consistency.
- Pour the fruit puree through a strainer so that you remove the pulp and seeds from the fruit.
- In a large pitcher, combine 4 cups of water, the juice of 1 lemon, the strained fruit puree and 2 packets of Emergen-C Super Fruit Triple Berry Blast.
- Stir the ingredients and add 2-3 cups of ice.