Kids Healthy Eating Chart

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KidfreshFavorites #CollectiveBias

Trying to promote healthy eating in the lives of your kids?  With the help of Kidfresh Frozen Meals and my Kids Healthy Eating Chart it will now be easier than ever!

Getting kids to eat their fresh fruits and vegetables can often be a task.  More often than not, they end up going for the artificial fruit snacks or french fries, instead of steamed carrots and blueberries.  So, what's a mom to do when she's tired of fighting with her kids? I have two great ideas for you:

Try my Kids Healthy Eating Chart as motivation and give them something "secretly" nutritious that they will actually enjoy eating!

As a busy mom (with a spouse currently deployed)  I am always looking for easy options for my son, without compromising on nutrition, or quality.  Kidfresh Frozen Meals is a great mealtime solution when you don't have the time to prepare something from scratch for your kids, let alone yourself.

Some people may consider me picky with my food choices, but when it comes to my son, there are 3 things I always look for: 1. Are there hidden veggies/ Is it nutritious for my kid? 2. Is it convenient for me, as a busy mom? 3. Is the brand trust worthy/ Do they have good credibility?

Luckily, every Kidfresh meal is made with up to ½ cup of hidden veggies and they are super easy to prepare.  In fact, they are ready to eat in only 4 minutes!  But what I love best, is that Kidfresh was created with the help of a top chef and a pediatric nutritionist.

There are a variety of Kidfresh meals available! Whether you want single serve meals, multi-serve meals, or just a side option, they have you covered.

• Single Serve: Wagon Wheels Mac + Cheese, Spaghetti Loops + Meat Sauce, Muy Cheesy Quesadillas
• Multi-serve meals include: Super Duper Chicken Nuggets, Mighty Meaty Chicken Meatballs, Fun-Tastic Fish Sticks
• Sides include: Totally Rockin’ Tots and SuperBlastin’ Bites

You can find them in the freezer section of your local Kroger or Kroger family store.

*Be sure to stock up! For a limited time at Kroger and Kroger family stores you can save at least 15% off the everyday retail price at Kroger!  Find your local store with this LINK*

If you need a little extra help getting your kids to eat nutritional items day to day, my healthy eating chart is a great way to promote them to try different foods.

Motivate yours kids by placing a sticker on each category that they complete for every day of the week.  If they fill the chart you can surprise them with a treat!  As simple as it may seem, having something visual can encourage even the pickiest of eaters.

Simply print out the chart and hang it on your refrigerator or in your kitchen pantry.