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This 4 Ingredient Post-Workout Raspberry Lime Mocktail is simple to make, cool, and loaded with flavor. It's the best recovery drink after a hard workout!
WHAT IS NAKED LEAN CREATINE?
As I've mentioned before, Naked Nutrition is one of my favorite brands to purchase protein and supplements from. Their products have no artificial flavors, colors or sweeteners and no mixing agents.
The Naked Lean Creatine is slightly different than the Naked Creatine I have talked about in previous posts. It still delivers everything you want from creatine: quicker muscle recovery, increased strength, power, cognitive benefits, and more. But it does not come with added water retention and bloating some individuals may encounter.
"Each scoop combines 750 mg of Con-Cret® Creatine HCl with Cactinea™ organic prickly pear extract, a natural powerhouse for maintaining water balance that helps you look lean and feel light while building real muscle." - Naked Nutrition.
They have a Raspberry Lime and an Unflavored option.
HOW DO I TAKE NAKED LEAN CREATINE?
The key to seeing the benefits of creatine is to take it consistently. You can take creatine at any time of the day, but some individuals prefer to take it with meals or after workouts, as these times may enhance absorption.
I prefer to enjoy this Raspberry Lime Mocktail post-workout. But, if you are not making this specific recipe, mix one scoop (2.32g) into 6-8oz pre-workout drink, post-workout shake, or any beverage throughout the day.
Naked Nutrition recommends taking 1 serving per 100 pounds of bodyweight.
WHAT INGREDIENTS DO I NEED FOR A POST-WORKOUT RASPBERRY LIME MOCKTAIL?
- 4-5 fresh raspberries
- 1 scoop Raspberry Lime Lean Creatine HCL Powder
- squeeze of fresh lime juice
- 6-8oz sparkling raspberry water, raspberry kombucha, or preferred raspberry prebiotic soda.
- Crushed ice
HOW DO I MAKE A POST-WORKOUT RASPBERRY LIME MOCKTAIL?
In a glass, muddle together the fresh raspberries, Lean Creatine, and fresh lime juice.
Add crushed ice and preferred sparkling drink.
Garnish with fresh lime and enjoy!
Simple yet effective. This Raspberry Lime Mocktail is refreshing and the perfect balance of sweet and tangy. It's the post-workout drink for athletes who are working towards those gains but refuse to sacrifice aesthetics.
Post-Workout Raspberry Lime Mocktail
Ingredients
- 4-5 fresh raspberries
- 1 scoop Raspberry Lime Lean Creatine HCL Powder
- squeeze of fresh lime juice
- 6-8oz sparkling raspberry water, raspberry kombucha, or preferred raspberry prebiotic soda.
- Crushed ice
Instructions
- In a glass, muddle together the fresh raspberries, Lean Creatine, and fresh lime juice.
- Add crushed ice and preferred sparkling drink.
- Garnish with fresh lime and enjoy!
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