This Healthy Buffalo Chicken Dip is an easy appetizer with a spicy, tangy kick! Made with simple, nutritious ingredients everyone will go crazy for.

I am a big fan of dips! I don't need a special occasion to whip together a delicious spread. Just say when and where, and I'll be there with a big bowl to share.
Whipped Feta Dip, Two Ingredient Ranch Dip, Fried Scallion Dip, and Roasted Red Pepper Bean Dip are a few of my favorites. If you are ever in need, there are plenty of yummy options here on The Healthy Home Cook.

This recipe for Healthy Buffalo Chicken Dip is a protein packed recipe that is perfect with vegetables, crackers or chips. (You can even use it as a sandwich spread during the week.) It is much lighter than other buffalo ranch dips, that are loaded with cream cheese, shredded cheese and ranch dressing.
I especially love how this recipe is easily customizable to your preferences. I used boiled & shredded chicken breast, but you can use canned chicken for ease. It also uses a homemade ranch seasoning I love. But if you are more of a Hidden Valley Ranch Seasoning fan, go for it. I am all about using shortcuts when you need them.

WHAT INGREDIENTS DO I NEED:
- 3 cups shredded chicken
- 10-11 oz greek yogurt - plain
- ½ cup buffalo sauce
- 2 tablespoon ranch seasoning** (homemade ranch seasoning in recipe card below)
HOW DO I MAKE HEALTHY BUFFALO CHICKEN DIP?
In a large bowl, place your preferred shredded chicken. Be sure to shred and chop the pieces as small as possible so that they are easily scoop-able.
Add the greek yogurt, buffalo sauce and ranch seasoning. Stir until you have a smooth texture.


This scrumptious dip is creamy with tender shreds of chicken and just the right amount of heat. Serve with your favorite vegetables, crackers and/or chips.
IF YOU ARE A FAN OF BUFFALO FLAVOR, YOU'LL LOVE THESE RECIPES:
- Oven-Baked Buffalo Fries
- Buffalo Chicken Celery Sticks
- Buffalo Cauliflower Bites
- Grilled Guiltless Buffalo Wings
Healthy Buffalo Chicken Dip
Ingredients
- 3 cups shredded chicken
- 10-11 oz greek yogurt - plain
- ½ cup buffalo sauce
- 2 tablespoon ranch seasoning
Homemade Ranch Seasoning
- 2 tablespoon dried parsley
- 1 tablespoon dried dill
- 1 tablespoon garlic salt
- 1 tablespoon onion flakes
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- In a large bowl, place your preferred shredded chicken. Be sure to shred and chop the pieces as small as possible so that they are easily scoop-able.
- Add the greek yogurt, buffalo sauce and ranch seasoning. Stir until you have a smooth texture.
- Serve with your favorite vegetables, crackers and/or chips.






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