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These Instant Pot Roasted Red Pepper Egg Bites are low-carb, protein-packed, and convenient for breakfasts on the go on busy mornings.
Egg bites are just what they sound like—crustless, bite-sized eggs, filled with cheese, and whatever mix-ins your heart desires. They’re tasty, portable, and delicious!
If you've ever had Starbucks Sous Vide Egg Bites, you know how good they are. However, they can be expensive if you opt for them a little too often. Now, with this simple Instant Pot recipe, you can make a copy cat version at home and save some cash at the same time.
For this recipe you do not need a sous vide machine, thank goodness. The Instant Pot will give you the same fluffy, creamy texture. All you need to purchase is a silicone egg mold.
What ingredients do I need?
- 4 eggs
- 1 cup fresh kale - chopped
- Approximately 6 oz roasted red bell pepper - chopped
- ¼ cup shredded parmesan cheese
- ½ teaspoon garlic salt
- ½ teaspoon onion powder
How do I make Instant Pot Egg Bites?
This recipe can't get much easier. Start by whisking your eggs together. Add the remaining ingredients and stir well.
Pour the mixture into your silicone molds, approximately ¾ full. Then cover it with foil.
Pour 1 cup of water into the Instant Pot. Place the trivet inside the pot, then set the silicone mold on top.
Close the lid to your Instant Pot, seal the steam release valve. Set the cooker to STEAM for 10 minutes. Once the cooking time is complete, let the pressure release naturally for 10 minutes, then release the rest.
Start your day more conveniently with these Instant Pot Roasted Red Pepper Egg Bites. They are perfectly pop-able and delicious every time!
Instant Pot Roasted Red Pepper Egg Bites
Ingredients
- 4 eggs
- 1 cup fresh kale - chopped
- Approximately 6 oz roasted red bell pepper - chopped
- ¼ cup shredded parmesan cheese
- ½ teaspoon garlic salt
- ½ teaspoon onion powder
Instructions
- Start by whisking your eggs together. Add the remaining ingredients and stir well.
- Pour the mixture into your silicone molds, approximately ¾ full. Then cover it with foil.
- Pour 1 cup of water into the Instant Pot. Place the trivet inside the pot, then set the silicone mold on top.
- Close the lid to your Instant Pot, seal the steam release valve. Set the cooker to STEAM for 10 minutes.
- Once the cooking time is complete, let the pressure release naturally for 10 minutes, then release the rest.











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