Light Shrimp & Grits

Originally posted July 31, 2015.

This classic southern dish is loaded with creamy grits and flavorful shrimp. Quick, easy and much lighter than the traditional version. It will leave you licking your plate and longing for more!

If you are from the south, or have visited the south, more than likely you have seen shrimp and grits on a restaurant menu. It is one of those quintessential southern dishes, along with fried chicken, bbq, and okra. I love being from the south, but it is definitely hard to stay healthy at times.

My version of "Light Shrimp & Grits" removes the cheese, butter, and cream from the regular dish, but doesn't lack flavor thanks to the seasonings I've added.

WHAT INGREDIENTS DO I NEED?

• 4 cups of Water
• 1 cup Quick 5-minute Grits
• 1 lb Shrimp
• ½ red bell pepper- chopped
• ¼ cup red onion- chopped
• 2 tablespoon Olive Oil
• 1 teaspoon Old Bay Seasoning
• 1 teaspoon Season All
• 1 teaspoon Minced Garlic
• Dash of Pepper
• ½ cup Fresh Parsley
• Juice of 1 Lemon
• Tabasco or your favorite hot sauce (to taste)

HOW DO I MAKE LIGHT SHRIMP & GRITS?

Bring 4 cups of water to a boil. Add 1 cup of Quick 5-minute Grits to water, reduce to low heat. Stir often.

In large skillet, begin to heat olive oil and minced garlic. Add the chopped onion and bell pepper. Continue to sauté until the vegetables are slightly tender.

Add Shrimp, Old Bay, Season All, and a dash of pepper. Sauté until the shrimp start to have a pink color. Then, stir in fresh parsley and the juice of 1 lemon. Cook for another 2-3 minutes.

Once grits are finished cooking, scoop desired amount on your plate and top with seasoned shrimp. Top with additional fresh parsley and hot sauce (if desired).

Is your mouth watering yet? I know mine is! This dish is robust with so much flavor and perfect for those looking for a healthier version of the classic southern comfort food.

Are you a fan of shrimp? Check out more easy recipes below:

• Shrimp Taco Bowls
• One Pot Lemon Shrimp Quinoa
• Grilled Shrimp Spring Rolls
• Coconut Crusted Shrimp Tacos
• Lemon Garlic Shrimp & Broccoli
• Cold Shrimp Salad

Light Shrimp & Grits

No Ratings

Print

Ingredients

• 4 cups of Water
• 1 cup Quick 5-minute Grits
• 1 lb Shrimp
• ½ red bell pepper - chopped
• ¼ cup red onion- chopped
• 2 tablespoon Olive Oil
• 1 teaspoon Old Bay Seasoning
• 1 teaspoon Season All
• 1 teaspoon Minced Garlic
• Dash of Pepper
• ½ cup Fresh Parsley
• Juice of 1 Lemon
• Tabasco or your favorite hot sauce (to taste)

Instructions

1. Bring 4 cups of water to a boil.
2. Add 1 cup of Quick 5-minute Grits to water, reduce to low heat. Stir often.
3. In large skillet, begin to heat olive oil and minced garlic. Add chopped onion and bell pepper. Continue to saute until slightly tender.
4. Add Shrimp, Old Bay, Season All, and a dash of Pepper. Saute until the shrimp start to have a pink color.
5. Add fresh parsley and the juice of 1 lemon. Cook for another 2-3 minutes.
6. Once grits are finished cooking, place desired amount on your plate and top with seasoned shrimp.
7. Top with aditional fresh parsley and hot sauce (if desired).